A new season a new you! Come join our women's wellness circle for support , information and friendship. A new group forming now May 2011. Meets 4 times once a week, Learn about health and nutritionand whats right for you. Interactive discussions and breathing exercise along with chair massage each week. Two certified holistic health gals run this class . They are passionate about what they do and would like to share their passion with you. Call today 845-661-0189 or email Ehchoice@aol.com for more information.
Detox and Cleanse Cooking well with Irene and Ellice
Come join us as together we welcome in the New Year and give you helpful information on how to deto and cleanse. We will explain to you how beneficial juicing is and give you some of our favorite recipes to make . We will also make a full course meal loaded with healthy live food , from appertizers to dessert. Everyone goes home with a healthy favor as well as notes and recipes. A special raffle will be give to celebrate health and wellness in 2012.
Date Jan 10, 2012
Place 12 Sanford Ave
Emerson Nj
New Season New You! Support is here!
Come join our Women's Wellness Circle av new one forming now starting May 2011.
This is a place where women can come and share and be supported in body mind and spirit. Each week we will focus on a different topic and challenges that we as women face. Whether it be weight loss and self image, digestive issues , eating healthier we are here to help and not judge. You will learn what is right for you and your body, as one program and one fit is not for everyone. You will be the participant in your health and wellness rather a recipant! Breathing exercise , and a chair l massage each week we meet. Call 845-6610189 or email Ehchoice@aol.com
Spring is Here
Spring is here according to the calender,if only the weather was a little bit warmer. Now is the time most people start shedding their clothing putting away all their winter garb. Then what? Wellit looks like the winter treated us well, as now we are left with those few extra pounds.We must get up and get that body outside moving once again.